Hypernatremia is an electrolyte problem demonstrated by an increased serum sodium concentration in the bloodstream. This happens when the body loses too much body fluids through sweating, urine, or gastrointestinal tract leading to electrolyte imbalance.
Aside from dehydration, an individual who is consuming too much sodium is also at risk of developing sodium disorder. Excessive sodium concentration dehydrates and shrinks the cells making it difficult for the body to avoid water loss. When this persists over a long period of time, hypernatremia will occur.
Signs and symptoms of hypernatremia range from mild to fatal. Consult with a health practitioner when you notice the following:
- Insensible loss from fever
In a world where everything is processed and pre-made, monitoring our sodium intake can be challenging. So it is important to check the product label when purchasing ready-to-eat meals and prepackaged food products in the supermarket.
But do not overdo it. Getting too little sodium can wreak havoc your body. Eat sodium-rich foods and take supplements, if needed. Bentonite clay is rich in sodium, calcium, magnesium, and other trace minerals that, when ingested, can act as a supplement that replaces the missing nutrients needed by the body. Also, it is also known as an effective detoxification tool that remove toxins from the body.