Bentonite clay is commonly known as a healing clay. This weathered, aged-volcanic ash found in California, Wyoming and Montana has been used as an effective and natural detoxification method for several years. When mixed with water, bentonite clay becomes a highly porous sponge that absorbs heavy metals and toxins from our body.
As it gets rid of the impurities, it also keeps us nourished by leaving minerals such as with calcium, magnesium, silica, sodium, copper, iron, and potassium for our body to use.
Many use bentonite clay as a main ingredient in their detox bath recipe. Whether it is for a foot bath or whole body bath, this wonderful healing clay can address joint problems and remove skin impurities. But when is the perfect time to plunge into that much-deserved clay bath? Our body has its own ways of telling us we should. Pay attention to the following signals:
- Pain in the joints
- Stiffness in muscles and joints
- Constant fatigue and tiredness
- Digestive track issues that are constantly recurring
- Lack of concentration and ability to focus
- Various skin health problems like acne, eczema, and rashes
- Sinus issues such as allergies and congestion
The symptoms listed above can be sometimes a manifestation of too much toxins in our body. By doing a regular bentonite clay bath, you can get rid of toxic substances and heavy metals that can cause illnesses and disorders.