Precautions for Aluminum Exposure

Posted by Ruby Tequin on

Food, water, and over the counter medications are some of the most common sources of aluminum. When this metal is absorbed by our body tissues, it slowly alters our cell communication and various cellular processes leading to brain degeneration and skeletal deformities.

While we cannot totally avoid heavy metal exposure, we can still try to reduce the risk of developing aluminum toxicity by doing the following:

  • Use stainless steel kitchenware instead of those that are made from aluminum.
  • Refrain from using aluminum foil when cooking or baking.
  • Avoid drinking from soda cans.
  • Check product label packaging to avoid products and over the counter medications containing aluminum.
  • Reduce exposure to other heavy metals as these have a synergistic toxicity that can become more harmful when combined together.
  • Take melatonin supplements to protect your body from aluminum toxicity.

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Also known as the detoxifying clay, bentonite clay contains a strong negative charge that can flush out positively charged toxins, heavy metals, and other impurities in our body. Enriched with various trace elements such as magnesium, potassium, sodium, iodine, it can also be taken internally as a food supplement or mineral replacement for both humans and animals.

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