Everyone can develop sodium imbalance over time. But there are certain age groups that are more prone to hypernatremia than the rest of us.
Hypernatremia is particularly common in elderly because of their body’s sensitivity to sodium. They also develop sodium imbalance due to continuous medication and other health conditions that alters the body’s water retention. Some of the factors that contribute to the development of hypernatremia in elderly include:
- Decreased baseline levels of consciousness
- Tube feeding
- Hypertonic infusions
- Osmotic diuresis
- Mechanical ventilation
- Medication (such as diuretics and sedatives)
Elderly patients with hypernatremia should be checked on once in a while and monitored for possible recurrence of the symptoms.
In a world where everything is processed and pre-made, monitoring your sodium intake can be challenging. So, it is important to check the product label first when purchasing ready-to-eat meals and prepackaged food products in the supermarket.
But do not overdo it. Getting too little sodium can wreak havoc on your health. Take sodium-rich foods and sodium supplements, if needed. Bentonite clay is rich in sodium, calcium, magnesium, and other trace minerals that, when ingested, can act as a supplement that replaces the missing nutrients needed by the body. Also, it is also known as an effective detoxification tool that remove toxins from the body.