How Often Should You Use Clay?

Posted by Ruby Tequin on

Calcium bentonite clay was first discovered by scientists in 1961. Since then, it has been used as the main detoxifying tool by people all over the world. In today's market, bentonite clay is available in a paste or powder form. Usually, the paste in some stores is ideal for topical applications while the powder can be taken in conjunction with a drink.

How Does It Work?

Bentonite clay's negative ions are activated only when mixed with water. The negative ions bind with positively charged toxins and transport them out of the body through the excretory system.

How to Use Bentonite Clay Powder?

You can mix it with a glass of water or add it to your fiber supplement or smoothie. Take two spoons a day: one hour before you take your meal. When you're sick, you can even go for three spoons daily--just make sure you also increase your water intake. 

Using bentonite clay is a natural and effective way to get rid of toxins from our body. It is gentle enough that even kids with sensitive skin can use it.

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