Diatomaceous earth is made from the fossilized remains of tiny, aquatic organisms called diatoms. Their skeletons are made of a natural substance called silica. Over a long period of time, diatoms accumulated in the sediment of rivers, streams, lakes, and oceans. Today, silica deposits are mined from these areas.
Food grade diatomaceous earth (DE) is a delicate abrasive that is likewise very permeable. DE is completely made of silica, a critical segment of human tendons, ligament, and musculature. This one of a kind resume makes DE one of the least expensive and most flexible wellbeing items available.
Diatomaceous earth acts as a stunning supplement; there are two or three primary purposes behind this: 1) DE moves things out of your intestines and 2) promotes better hair, skin, bones, and joints.
How to take DE:
Take diatomaceous earth on an empty stomach. We prescribe beginning little and gradually working your way up to a higher dosage; start with a teaspoon added to no less than 12 ounces of fluid. Blend enthusiastically and drink quickly.
Diatomaceous earths can be added to a drink with more flavor (milk, orange juice, coffee, smoothies) or to nourishments like yogurt, cereal, or fruit purée.
When taking diatomaceous earth it is important to drink plenty of water.
Taking diatomaceous earth won't simply be an assistance to the way you look on the outside, it will help your insides as well:
DE can really assist with consistent bowel movements and detox your stomach and intestines.
DE supports healthy digestion allowing your body to absorb more nutrients and flush out more of the unnecessary waste.
Diatomaceous earth helps support a healthy metabolism which can help you manage your weight when combined with diet and exercise.
DE advances joint wellbeing and can reduce joint deterioration and reinforce the ligament that pads our joint developments.
Studies have found that diatomaceous earth, when taken daily, can actually promote healthy cholesterol levels and blood pressure.